Blood Sugar Impact of Mild Nacho Jalapeno Flavor Dip, Mild Nacho Jalapeno
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, NEUFCHATEL CHEESE (MILK AND CREAM, SALT, CULTURES, CAROB BEAN GUM), JALAPENO PEPPERS, SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, WATER, LACTIC ACID, MILK FAT, CITRIC ACID, NATURAL FLAVORING, NONFAT DRY MILK, BLUE CHEESE, SALT, YEAST EXTRACT), SODIUM PHOSPHATE, DATEM, DISTILLED VINEGAR, TRISODIUM CITRATE, SORBIC ACID, NATURAL FLAVORING, GREEN PEPPER JUICE, YEAST EXTRACT, PAPRIKA EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, ONION JUICE CONCENTRATE, TOMATO EXTRACT, DRIED TOMATOES, LACTIC ACID.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, NEUFCHATEL CHEESE (MILK AND CREAM, SALT, CULTURES, CAROB BEAN GUM), JALAPENO PEPPERS, SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, WATER, LACTIC ACID, MILK FAT, CITRIC ACID, NATURAL FLAVORING, NONFAT DRY MILK, BLUE CHEESE, SALT, YEAST EXTRACT), SODIUM PHOSPHATE, DATEM, DISTILLED VINEGAR, TRISODIUM CITRATE, SORBIC ACID, NATURAL FLAVORING, GREEN PEPPER JUICE, YEAST EXTRACT, PAPRIKA EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, ONION JUICE CONCENTRATE, TOMATO EXTRACT, DRIED TOMATOES, LACTIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Nacho Jalapeno Flavor Dip, Mild Nacho Jalapeno is a food product in the cheese category with a Blood Sugar Impact score of 5.9.
Mild Nacho Jalapeno Flavor Dip, Mild Nacho Jalapeno has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Mild Nacho Jalapeno Flavor Dip, Mild Nacho Jalapeno contains 10.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Nacho Jalapeno Flavor Dip, Mild Nacho Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Nacho Jalapeno Flavor Dip, Mild Nacho Jalapeno compares to similar foods. You can also explore other foods in the cheese category for alternatives.