Blood Sugar Impact of Cajun Roast Beef Pretzel, Cajun Roast Beef
contains 24.8g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 157.0g servingCajun roast beef pretzel, cajun roast beef contains 39.0g of carbs, 6.0g of sugar, 21.0g of protein, 13.0g of fat, and 3.0g of fiber per 157.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 21.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cajun roast beef pretzel, cajun roast beef contains 24.8g of carbs, 3.8g of sugar, and 1.9g of fiber per 157.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 157.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, BUTTER, CONTAINS 2% OR LESS OF EACH OF: SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, DRIED WHEY (WHEY, BENZOYL PEROXIDE (DECOLORANT)), WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, WHOLE WHEAT FLOUR, SODIUM HYDROXIDE), CAJUN STYLE ROAST BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF: VINEGAR, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, SODIUM PHOSPHATE. COATED WITH: SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ARUGULA, GARLIC HERB SPERAD (( CULTURED PASTEURIZED MILK AND CREAM, DAIRY PRODUCT SOLIDS, SALT, GARLIC, GUAR GUM (STABILIZER), SPICES, SORBIC ACID (TO PROTECT FLAVOR), ONION, CITRIC ACID)).
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Vitamins & Minerals
Vitamins
Minerals
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PRETZEL BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, BUTTER, CONTAINS 2% OR LESS OF EACH OF: SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, DRIED WHEY (WHEY, BENZOYL PEROXIDE (DECOLORANT)), WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, WHOLE WHEAT FLOUR, SODIUM HYDROXIDE), CAJUN STYLE ROAST BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF: VINEGAR, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS, SODIUM PHOSPHATE. COATED WITH: SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ARUGULA, GARLIC HERB SPERAD (( CULTURED PASTEURIZED MILK AND CREAM, DAIRY PRODUCT SOLIDS, SALT, GARLIC, GUAR GUM (STABILIZER), SPICES, SORBIC ACID (TO PROTECT FLAVOR), ONION, CITRIC ACID)).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Roast Beef Pretzel, Cajun Roast Beef is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 69.2.
Cajun Roast Beef Pretzel, Cajun Roast Beef has a Blood Sugar Impact (BSI) score of 69.2. Lower scores indicate less impact on blood glucose levels.
Cajun Roast Beef Pretzel, Cajun Roast Beef contains 24.8g carbs, 3.8g sugars, 1.9g fiber, and 13.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Roast Beef Pretzel, Cajun Roast Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Roast Beef Pretzel, Cajun Roast Beef compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.