Blood Sugar Impact of Bahn Trang, Spring Roll Skin
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.2g |
| Sugars | 0.6g |
| Fiber | 1.4g |
| Protein | 6.8g |
| Fat | 0.6g |
Estimated Blood Sugar Response
Bahn trang, spring roll skin contains 72.0g of carbs, 0.7g of sugar, and 1.6g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA FLOUR, WATER, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
TAPIOCA FLOUR, WATER, SALT.
Food Tags
These tags help categorize Bahn Trang, Spring Roll Skin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Crescent Rolls, Apple
Harris Teeter Inc.
Edible Cookie Dough, Domination Monst...
Big Dipper Dough Co
Original Crescent Dough Sheet, Original
General Mills, Inc.
Birthday Cake Cookiez, Birthday Cake
Maverick Snack Makers, Inc.
Organic Veggie Wraps
Mozian & Associates, Inc.
Sugar Winter Wonderland Cookie Dough ...
Nestle Usa Inc.
Vegan Cookie Dough Bites Superfood Treat
Bites Of Luv
Caramel Sauce, Fudge & Graham Cracker...
Embel Corporation
Chocolate Chip Candie Melts Cookie Do...
Sku Foods, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bahn Trang, Spring Roll Skin is a food product in the crusts & dough category with a Blood Sugar Impact score of 100.0.
Bahn Trang, Spring Roll Skin has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bahn Trang, Spring Roll Skin contains 72.0g carbs, 0.7g sugars, 1.6g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bahn Trang, Spring Roll Skin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bahn Trang, Spring Roll Skin compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.