Blood Sugar Impact of Avocado Ranch Fifth Season Greens, Sabra Classic Guacamole, Red Quinoa, Bagel Chips And Ranch Dressing Salad Kit, Avocado Ranch
contains 11.8g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 204.0g servingAvocado ranch fifth season greens, sabra classic guacamole, red quinoa, bagel chips and ranch dressing salad kit, avocado ranch contains 24.0g of carbs, 8.0g of sugar, 7.0g of protein, 18.0g of fat, and 4.1g of fiber per 204.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 7.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Avocado ranch fifth season greens, sabra classic guacamole, red quinoa, bagel chips and ranch dressing salad kit, avocado ranch contains 11.8g of carbs, 3.9g of sugar, and 2.0g of fiber per 204.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 204.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEAFY GREENS BLEND, SABRA GUACAMOLE (HASS AVOCADO, ONION, TOMATO, JALAPENO PEPPER, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, CILANTRO, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS)), RED QUINOA (RED QUINOA, WATER, SALT), GARLIC BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, ASCORBIC ACID). RANCH DRESSING: WATER, SUNFLOWER OIL, *BUTTERMILK POWDER (*CULTURED BUTTERMILK [*SKIM MILK, LACTIC ACID, STARTER CULTURE]), *SUGAR, SEA SALT, *WHITE DISTILLED VINEGAR, *EGG YOLK, *GARLIC POWDER, LACTIC ACID, *DRIED ONION, *BLACK PEPPER, XANTHAN GUM, *MUSTARD, *DRIED PARSLEY, ""LEMON JUICE CONCENTRATE, CITRIC ACID, *OREGANO, *THYME, *DILL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
LEAFY GREENS BLEND, SABRA GUACAMOLE (HASS AVOCADO, ONION, TOMATO, JALAPENO PEPPER, SALT, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED ONION, CILANTRO, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS)), RED QUINOA (RED QUINOA, WATER, SALT), GARLIC BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, ASCORBIC ACID). RANCH DRESSING: WATER, SUNFLOWER OIL, *BUTTERMILK POWDER (*CULTURED BUTTERMILK [*SKIM MILK, LACTIC ACID, STARTER CULTURE]), *SUGAR, SEA SALT, *WHITE DISTILLED VINEGAR, *EGG YOLK, *GARLIC POWDER, LACTIC ACID, *DRIED ONION, *BLACK PEPPER, XANTHAN GUM, *MUSTARD, *DRIED PARSLEY, ""LEMON JUICE CONCENTRATE, CITRIC ACID, *OREGANO, *THYME, *DILL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Avocado Ranch Fifth Season Greens, Sabra Classic Guacamole, Red Quinoa, Bagel Chips And Ranch Dressing Salad Kit, Avocado Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 39.0.
Avocado Ranch Fifth Season Greens, Sabra Classic Guacamole, Red Quinoa, Bagel Chips And Ranch Dressing Salad Kit, Avocado Ranch has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Avocado Ranch Fifth Season Greens, Sabra Classic Guacamole, Red Quinoa, Bagel Chips And Ranch Dressing Salad Kit, Avocado Ranch contains 11.8g carbs, 0g sugars, 2.0g fiber, and 3.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Avocado Ranch Fifth Season Greens, Sabra Classic Guacamole, Red Quinoa, Bagel Chips And Ranch Dressing Salad Kit, Avocado Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Avocado Ranch Fifth Season Greens, Sabra Classic Guacamole, Red Quinoa, Bagel Chips And Ranch Dressing Salad Kit, Avocado Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.