Blood Sugar Impact of Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 86.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sunrise blend banana based non-dairy frozen fruit blend, sunrise blend contains 23.3g of carbs, 20.9g of sugar, and 1.2g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT MIXTURE (BANANA PUREE, PEACH PUREE), WATER, TANGERINE JUICE FROM CONCENTRATE (WATER, TANGERINE JUICE CONCENTRATE), CANE SUGAR, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), ANNATTO COLOR, PECTIN, LEMON JUICE CONCENTRATE, TURMERIC OLEORESIN COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
FRUIT MIXTURE (BANANA PUREE, PEACH PUREE), WATER, TANGERINE JUICE FROM CONCENTRATE (WATER, TANGERINE JUICE CONCENTRATE), CANE SUGAR, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), ANNATTO COLOR, PECTIN, LEMON JUICE CONCENTRATE, TURMERIC OLEORESIN COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend is a food product in the other frozen desserts category with a Blood Sugar Impact score of 37.9.
Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend contains 23.3g carbs, 20.9g sugars, 1.2g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.