Other Frozen Desserts

Blood Sugar Impact of Berries N'crme Dairy Free Cultured Coconut Crme, Berries N'creme

Berries N'crme Dairy Free Cultured Coconut Crme, Berries N'creme
33

contains 12.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 159.0g serving

Berries n'crme dairy free cultured coconut crme, berries n'creme contains 19.0g of carbs, 16.0g of sugar, 1.0g of protein, 17.0g of fat, and 2.1g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 16.0g
Fiber 2.1g
Protein 1.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
33

Berries n'crme dairy free cultured coconut crme, berries n'creme contains 12.0g of carbs, 10.1g of sugar, and 1.3g of fiber per 159.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 159.0 MLg

Calories 219

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.1g 7%
Total Sugars 16.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 119.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED COCONUT CREAM* (COCONUT*, FILTERED WATER, CULTURE), AGAVE*, FILTERED WATER, COCONUT OIL*, INULIN*, RASPBERRY EXTRACT*, GUAR*, HIBISCUS*, BLUEBERRY EXTRACT*, RASPBERRIES*, BLUEBERRIES*, LEMON JUICE*, ACACIA*, BLACKBERRIES*, VANILLA EXTRACT*, LOTUS.

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CULTURED COCONUT CREAM* (COCONUT*, FILTERED WATER, CULTURE), AGAVE*, FILTERED WATER, COCONUT OIL*, INULIN*, RASPBERRY EXTRACT*, GUAR*, HIBISCUS*, BLUEBERRY EXTRACT*, RASPBERRIES*, BLUEBERRIES*, LEMON JUICE*, ACACIA*, BLACKBERRIES*, VANILLA EXTRACT*, LOTUS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand National Affordable Housing Industries
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2375395

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management