Blood Sugar Impact of Colonial Style Custard Nog, Colonial Style
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 118.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Colonial style custard nog, colonial style contains 18.6g of carbs, 15.3g of sugar, and 0.0g of fiber per 118.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, NONFAT DRY MILK, CORN SYRUP, EGG YOLKS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, SODIUM PHOSPHATES, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACTS, SODIUM CITRATE, SALT, F.D.&C YELLOW #6 AND MAGNESIUM OXIDE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, SUGAR, CREAM, NONFAT DRY MILK, CORN SYRUP, EGG YOLKS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, SODIUM PHOSPHATES, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACTS, SODIUM CITRATE, SALT, F.D.&C YELLOW #6 AND MAGNESIUM OXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Colonial Style Custard Nog, Colonial Style is a food product in the milk category with a Blood Sugar Impact score of 43.2.
Colonial Style Custard Nog, Colonial Style has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Colonial Style Custard Nog, Colonial Style contains 18.6g carbs, 15.3g sugars, 0.0g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Colonial Style Custard Nog, Colonial Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Colonial Style Custard Nog, Colonial Style compares to similar foods. You can also explore other foods in the milk category for alternatives.