Blood Sugar Impact of Wild Caught Crunchy Breaded Cod Fillet
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, CORN STARCH, EGG WHITES, ONION POWDER, GARLIC POWDER, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, YEAST, DEXTROSE, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COD, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, CORN STARCH, EGG WHITES, ONION POWDER, GARLIC POWDER, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, YEAST, DEXTROSE, NATURAL FLAVORS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shrimp Sea Pals
Rich Products Corporation
Colossal Coconut Shrimp
Harvest Fresh Catfish Company, Inc.
Sea Salt & Pepper Jumbo Popcorn Shrimp
Rich Products Corporation
Baby Clam Meat With Juice
Independent Marketing Alliance
Farm Raised Raw Shrimp
S. M. Flickinger Co., Inc.
Shell Off, Tail On Jumbo Cooked Shrimp
Safeway, Inc.
Wild Caught Yellowfin Tuna Steaks
Whole Foods Market, Inc.
Breaded Wild Caught Calamari Rings, B...
Great American Seafood Imports Co.
Cod Breaded Fish Fillets
Matlaws Food Products Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Caught Crunchy Breaded Cod Fillet is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 40.5.
Wild Caught Crunchy Breaded Cod Fillet has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Wild Caught Crunchy Breaded Cod Fillet contains 25.9g carbs, 0.0g sugars, 1.2g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Caught Crunchy Breaded Cod Fillet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Caught Crunchy Breaded Cod Fillet compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.