What is Solid Milk Chocolate?

Solid Milk Chocolate is a food product in the candy category with a Blood Sugar Impact score of 60.0.

How does Solid Milk Chocolate affect blood sugar?

Solid Milk Chocolate has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Solid Milk Chocolate?

Solid Milk Chocolate contains 57.9g carbs, 54.4g sugars, 1.8g fiber, and 7.0g protein per 100g.

Is Solid Milk Chocolate suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Solid Milk Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Solid Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Solid Milk Chocolate compare to other foods?

Use our comparison tool to see how Solid Milk Chocolate compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Whitman's Candies, Inc. Branded

Blood Sugar Impact of Solid Milk Chocolate

Solid Milk Chocolate

contains 57.9g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 57.0g serving

Solid milk chocolate contains 33.0g of carbs, 31.0g of sugar, 4.0g of protein, 18.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	31.0g
Fiber	1.0g
Protein	4.0g
Fat	18.0g

Estimated Blood Sugar Response

BSI Score:

Solid milk chocolate contains 57.9g of carbs, 54.4g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 310

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 11.0g 55%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%

Sodium 39.9mg 2%

Total Carbohydrates 33.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 31.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 99.8mg 8%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS CONSIST OF MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN/AN EMULSIFIER, VANILLIN/AN ARTIFICIAL FLAVOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 19% DV

Minerals

Calcium 18% DV

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

INGREDIENTS CONSIST OF MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN/AN EMULSIFIER, VANILLIN/AN ARTIFICIAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whitman's Candies, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2301748