Blood Sugar Impact of Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream
contains 86.7g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingChocolate cookies 'n cream flavored pudding with chocolate sandwich cookies and cookies 'n cream whipped topping., chocolate cookies 'n cream contains 26.0g of carbs, 19.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chocolate cookies 'n cream flavored pudding with chocolate sandwich cookies and cookies 'n cream whipped topping., chocolate cookies 'n cream contains 86.7g of carbs, 63.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUDDING MIXTURE (MILK PUDDING (SUGAR, MODIFIED COM STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, XANTHAN GUM, ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1)), WHIPPED TOPPING (TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), HEAVY CREAM (WITH CARRAGEENAN. MONO- AND DIGLYCERIDES, POLYSORBATE 80), SUGAR, CORN STARCH), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR).
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Vitamins & Minerals
Vitamins
Minerals
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PUDDING MIXTURE (MILK PUDDING (SUGAR, MODIFIED COM STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, XANTHAN GUM, ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 1)), WHIPPED TOPPING (TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), HEAVY CREAM (WITH CARRAGEENAN. MONO- AND DIGLYCERIDES, POLYSORBATE 80), SUGAR, CORN STARCH), COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream is a food product in the puddings & custards category with a Blood Sugar Impact score of 46.3.
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream has a Blood Sugar Impact (BSI) score of 46.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream contains 86.7g carbs, 63.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.