Blood Sugar Impact of Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC NATURAL FLAVORS, CITRIC ACID, ORGANIC SUNFLOWER LECITHIN, COLORED FROM ORGANIC CONCENTRATES (CARROT, BLACKCURRANT), ORGANIC TURMERIC (COLOR), PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC NATURAL FLAVORS, CITRIC ACID, ORGANIC SUNFLOWER LECITHIN, COLORED FROM ORGANIC CONCENTRATES (CARROT, BLACKCURRANT), ORGANIC TURMERIC (COLOR), PECTIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ethiopian 100% Whole Coffee Bar Beans...
Tierra Nueva Fine Cocoa
Dark Chocolate Pomegranate Raspberry ...
Clif Bar And Company
Mixed Berry Cereal Bars, Mixed Berry
Whole Foods Market, Inc.
Organic Fruit & Nut Bar, Pineapple Ca...
Equal Exchange, Inc.
Cinnamon Oat Squares With Superfoods
Graze
Dark Chocolate Nuts & Sea Salt Snack ...
Meijer, Inc.
Cherry Vanilla Walnut Premium Granola...
The Perfect Granola, Llc
Honey Roasted Nut Organic Plant Prote...
Small Planet Foods, Inc.
White Chocolate Macadamia Nut Energy ...
Clif Bar And Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 45.4.
Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry contains 76.7g carbs, 53.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.