Blood Sugar Impact of Hot Slaw
This food has a moderate impact on blood sugar.
Key Nutrients
Per 95.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Hot slaw contains 11.6g of carbs, 7.4g of sugar, and 2.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABBAGE SALAD DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH (CORN), EGG YOLKS, SALT, MUSTARD FLOUR, POTASSIUM SORBATE (PRESERVATIVE), ONION POWDER, PAPRIKA), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), SUGAR, WATER, JALAPENO PEPPERS, (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, POTASSIUM SORBATE, SODIUM METABISULFATE, CALCIUM CHLORIDE, TURMERIC), SALT, XANTHAN GUM, CITRIC ACID, 0.1% SODIUM BENZOATE (PRESERVATIVE), ERYTHORBIC ACID, FOOD COLOR (FD&C YELLOW 5 AND BLUE 1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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CABBAGE SALAD DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH (CORN), EGG YOLKS, SALT, MUSTARD FLOUR, POTASSIUM SORBATE (PRESERVATIVE), ONION POWDER, PAPRIKA), MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), SUGAR, WATER, JALAPENO PEPPERS, (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, POTASSIUM SORBATE, SODIUM METABISULFATE, CALCIUM CHLORIDE, TURMERIC), SALT, XANTHAN GUM, CITRIC ACID, 0.1% SODIUM BENZOATE (PRESERVATIVE), ERYTHORBIC ACID, FOOD COLOR (FD&C YELLOW 5 AND BLUE 1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Slaw is a food product in the deli salads category with a Blood Sugar Impact score of 17.8.
Hot Slaw has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Hot Slaw contains 11.6g carbs, 7.4g sugars, 2.1g fiber, and 1.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Slaw into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Slaw compares to similar foods. You can also explore other foods in the deli salads category for alternatives.