Lunch Snacks & Combinations

Blood Sugar Impact of Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie

Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie
24

contains 18.8g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Charcuterie calabrese salami, provolone cheese cubes, crackers snacks, charcuterie contains 16.0g of carbs, 1.0g of sugar, 19.0g of protein, 19.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 1.0g
Fiber 3.0g
Protein 19.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
24

Charcuterie calabrese salami, provolone cheese cubes, crackers snacks, charcuterie contains 18.8g of carbs, 1.2g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 310

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 550.0mg 24%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 289.9mg 22%
Iron 1.6mg 9%
Potassium 430.1mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CALABRESE SALAMI (PORK, SALT, AND LESS THAN 2% OF PAPRIKA, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE), PROVOLONE CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, EXPRELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 34% DV
Iron 10% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CALABRESE SALAMI (PORK, SALT, AND LESS THAN 2% OF PAPRIKA, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE), PROVOLONE CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, EXPRELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2307971

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management