Blood Sugar Impact of Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla
contains 14.1g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.
Key Nutrients
Per 92.0g servingBreakfast taco scrambled egg colby jack cheese uncured turkey bacon flour tortilla contains 13.0g of carbs, 2.0g of sugar, 17.0g of protein, 14.0g of fat, and 0.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 17.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Breakfast taco scrambled egg colby jack cheese uncured turkey bacon flour tortilla contains 14.1g of carbs, 2.2g of sugar, and 0.0g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGG (WHOLE EGGS, NON FAT MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COLBY JACK CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ANNATTO EXTRACT COLOR AND ENZYMES), TORTILLA (WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL], SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, VITAL WHEAT GLUTEN, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, SORBIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, GUAR GUM, CMC GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], SODIUM METABISULFITE), COOKED UNCURED TURKEY BACON - NO NITRATES OR NITRITES ADDED (TURKEY, WATER, SEA SALT, RAW SUGAR, VINEGAR, CELERY POWDER, ROSEMARY EXTRACT).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SCRAMBLED EGG (WHOLE EGGS, NON FAT MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COLBY JACK CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ANNATTO EXTRACT COLOR AND ENZYMES), TORTILLA (WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL], SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, VITAL WHEAT GLUTEN, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, SORBIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, GUAR GUM, CMC GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], SODIUM METABISULFITE), COOKED UNCURED TURKEY BACON - NO NITRATES OR NITRITES ADDED (TURKEY, WATER, SEA SALT, RAW SUGAR, VINEGAR, CELERY POWDER, ROSEMARY EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 24.4.
Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla has a Blood Sugar Impact (BSI) score of 24.4. Lower scores indicate less impact on blood glucose levels.
Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla contains 14.1g carbs, 2.2g sugars, 0.0g fiber, and 18.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breakfast Taco Scrambled Egg Colby Jack Cheese Uncured Turkey Bacon Flour Tortilla compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.