Club Soda is a food product in the water category with a Blood Sugar Impact score of 0.0.

How does Club Soda affect blood sugar?

Club Soda has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Club Soda?

Club Soda contains 0.0g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.

Is Club Soda suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Club Soda in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Club Soda into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Club Soda compare to other foods?

Use our comparison tool to see how Club Soda compares to similar foods. You can also explore other foods in the water category for alternatives.

Water Jarritos, Inc. Branded

Blood Sugar Impact of Club Soda

Club Soda

contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this water to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 240.0g serving

Club soda contains 0.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	0.0g
Sugars	0.0g
Fiber	0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Club soda contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%

Sodium 64.8mg 3%

Total Carbohydrates 0.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0.0g

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED CARBONATED WATER (WATER, CARBON DIOXIDE), SALT, SODIUM BICARBONATE, SODIUM CITRATE AND SODIUM SULFATE.

How People Feel

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PURIFIED CARBONATED WATER (WATER, CARBON DIOXIDE), SALT, SODIUM BICARBONATE, SODIUM CITRATE AND SODIUM SULFATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jarritos, Inc.

Data Source Branded

Data Quality Score 48/100

Quality Tier Low

USDA Food Record ID 2314226