Blood Sugar Impact of Pork Tonkotsu Ramen Soup, Spicy
contains 58.6g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingPork tonkotsu ramen soup, spicy contains 41.0g of carbs, 3.0g of sugar, 13.0g of protein, 6.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pork tonkotsu ramen soup, spicy contains 58.6g of carbs, 4.3g of sugar, and 2.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, PORK BROTH*, ORGANIC STARCH*, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, CHICKEN FAT*, ORGANIC SUGAR, SEA SALT, GARLIC*, CHILI PEPPER*, SOY SAUCE* (SOYBEANS, WHEAT), YEAST EXTRACT, CHICKEN BROTH*, ORGANIC WHEAT GLUTEN, ORGANIC LECITHIN (SOY OR SUNFLOWER), SPICES, ORGANIC SESAME OIL, SEAWEED*, ONION* (GREEN, WHITE), ORANGE PEEL*, CABBAGE*, MUSHROOM*, BLACK & WHITE SESAME SEEDS, POPPY SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC UNBLEACHED WHEAT FLOUR, PORK BROTH*, ORGANIC STARCH*, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, CHICKEN FAT*, ORGANIC SUGAR, SEA SALT, GARLIC*, CHILI PEPPER*, SOY SAUCE* (SOYBEANS, WHEAT), YEAST EXTRACT, CHICKEN BROTH*, ORGANIC WHEAT GLUTEN, ORGANIC LECITHIN (SOY OR SUNFLOWER), SPICES, ORGANIC SESAME OIL, SEAWEED*, ONION* (GREEN, WHITE), ORANGE PEEL*, CABBAGE*, MUSHROOM*, BLACK & WHITE SESAME SEEDS, POPPY SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Minnesota Wild Rice With Chicken
BYERLY FOODS INTERNATIONAL
Broccoli Cheddar Soup
AHOLD USA, INC.
Soup, Carrot Ginger
KETTLE CUISINE, INC.
Kaskey's, Onion Soup Mix
THE MORAN GROUP INCORPORATED
Wisconsin Cheese Soup, Wisconsin Cheese
HY-VEE, INC.
Soup, Butternut Squash
PLENUS GROUP INC
Tomato Basil Soup
FAIRWAY OPERATING CORP.
Apple Sausage & Bean Soup Mix
FRONTIER SOUPS
Vegetable Broth And Seasoning, Vegetarian
SOURCE ATLANTIQUE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Tonkotsu Ramen Soup, Spicy is a food product in the other soups category with a Blood Sugar Impact score of 74.0.
Pork Tonkotsu Ramen Soup, Spicy has a Blood Sugar Impact (BSI) score of 74.0. Lower scores indicate less impact on blood glucose levels.
Pork Tonkotsu Ramen Soup, Spicy contains 58.6g carbs, 4.3g sugars, 2.9g fiber, and 18.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Tonkotsu Ramen Soup, Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Tonkotsu Ramen Soup, Spicy compares to similar foods. You can also explore other foods in the other soups category for alternatives.