Blood Sugar Impact of Frozen Greek Yogurt, Caramel Pretzel Mania
contains 30.4g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 79.0g servingFrozen greek yogurt, caramel pretzel-mania contains 24.0g of carbs, 20.0g of sugar, 6.0g of protein, 3.0g of fat, and 0.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Frozen greek yogurt, caramel pretzel-mania contains 30.4g of carbs, 25.3g of sugar, and 0.0g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CARAMEL SWIRL [INVERT SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR)], GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, MILK CHOCOLATE COVERED PRETZEL [SUGAR, PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVORS], SUGAR, CREAM, CARAMEL BASE [SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, SODIUM BICARBONATE, SOY LECITHIN], MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), SOY LECITHIN, NATURAL FLAVOR, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
NONFAT MILK, CARAMEL SWIRL [INVERT SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR)], GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, MILK CHOCOLATE COVERED PRETZEL [SUGAR, PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVORS], SUGAR, CREAM, CARAMEL BASE [SUGAR, WATER, CONDENSED SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, SODIUM BICARBONATE, SOY LECITHIN], MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), SOY LECITHIN, NATURAL FLAVOR, GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Neapolitan Ice Cream, Strawberry, Chocolate, Vanilla
FIELDBROOK FOODS
Honeydew Melon Flavored Frozen Dairy Treat, Honeydew Melon
SAMURAI, INC.
Chocolate Reduced Fat Ice Cream, Chocolate
DFA DAIRY BRANDS, LLC
Mud Pie Mocha Flavored Chocolate Premium Ice Cream Swirled With Thick Fudge And Chocolate Sandwich Cookie Pieces, Mud Pie
TOPCO ASSOCIATES, INC.
Peanut Butter Fudge Ice Cream, Peanut Butter Fudge
LOCO VENTURES, INC.
Tillamook, Extra Creamy Ice Cream, Dark Chocolate Mint, Dark Chocolate Mint
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Rainbow Fat Free Lemon, Lime & Orange Sherbet, Rainbow
TARGET STORES
Sweet Potato Eclair Ice Cream
JENI'S SPLENDID ICE CREAMS
Cutest Couple, Cookies & Cream Vanilla Ice Cream With Chocolate Sandwich Cookie Pieces, Cutest Couple, Cookies & Cream
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Greek Yogurt, Caramel Pretzel Mania is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 47.0.
Frozen Greek Yogurt, Caramel Pretzel Mania has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Frozen Greek Yogurt, Caramel Pretzel Mania contains 30.4g carbs, 25.3g sugars, 0.0g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Greek Yogurt, Caramel Pretzel Mania into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Greek Yogurt, Caramel Pretzel Mania compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.