Blood Sugar Impact of Organic Sprinkling Furikake, Chili
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 7.0g servingOrganic sprinkling furikake, chili contains 2.0g of carbs, 0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Organic sprinkling furikake, chili contains 28.6g of carbs, 0.0g of sugar, and 14.3g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEA SALT), TOASTED WHITE SESAME SEEDS*, GROUND BLACK SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, GROUND CHILI PEPPERS*, GREEN NORI FLAKES, SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEA SALT), TOASTED WHITE SESAME SEEDS*, GROUND BLACK SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, GROUND CHILI PEPPERS*, GREEN NORI FLAKES, SEA SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
A Taste Of Thai, Green Curry Paste
ANDRE PROST INC.
Medium That Green Sauce, Medium That Green
H E BUTT GROCERY COMPANY
Sauce, Oyster
ALLIED OLD ENGLISH INC.
Kronfli Brothers, All Purpose Sauce, Smoked Chipotle, Mild, Smoked Chipotle, Mild
KRONFLI BROTHERS, INC
Sauce For Broccoli Beef, Broccoli Beef
LEE KUM KEE CO. LTD.
Pad Thai Sauce
THE KROGER CO.
Fish Taco Sauce, Original
MOZIAN & ASSOCIATES, INC.
Teriyaki Marinade
FAMOUS PRODUCTS INC.
Mandarin Style Hoisin Sauce, Mandarin Style
UNITED NATURAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Sprinkling Furikake, Chili is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 1.8.
Organic Sprinkling Furikake, Chili has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Organic Sprinkling Furikake, Chili contains 28.6g carbs, 0g sugars, 14.3g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Sprinkling Furikake, Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Sprinkling Furikake, Chili compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.