Blood Sugar Impact of Woolworths Antipasto Sicilian Olives 225 G
contains 4.0g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this antipasto to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingWoolworths antipasto sicilian olives 225g contains 1.0g of carbs, 1.0g of sugar, 1.0g of protein, 4.0g of fat, and 0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Woolworths antipasto sicilian olives 225g contains 4.0g of carbs, 4.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN OLIVES*, CANOLA OIL , POMACE OLIVE OIL, LEMON SLICES, NATURAL LEMON FLAVOUR, TARRAGON
How People Feel
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Compare this against
GREEN OLIVES*, CANOLA OIL , POMACE OLIVE OIL, LEMON SLICES, NATURAL LEMON FLAVOUR, TARRAGON
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woolworths Antipasto Sicilian Olives 225 G is a food product in the antipasto category with a Blood Sugar Impact score of 1.9.
Woolworths Antipasto Sicilian Olives 225 G has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Woolworths Antipasto Sicilian Olives 225 G contains 4.0g carbs, 4.0g sugars, 0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woolworths Antipasto Sicilian Olives 225 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woolworths Antipasto Sicilian Olives 225 G compares to similar foods. You can also explore other foods in the antipasto category for alternatives.