Blood Sugar Impact of Bread Sticks With Garlic, Garlic
contains 46.0g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingBread sticks with garlic, garlic contains 23.0g of carbs, 2.0g of sugar, 4.0g of protein, 6.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Bread sticks with garlic, garlic contains 46.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, AMYLASE, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED GARLIC, SALT, 2% OR LESS OF: SWEET CREAM BUTTERMILK, CITRUS FIBER, NATURAL FLAVORS, MONOGLYCERIDES, ONION POWDER, DEHYDRATED PARSLEY, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE FOR COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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BREADSTICK: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, AMYLASE, SUNFLOWER OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED GARLIC, SALT, 2% OR LESS OF: SWEET CREAM BUTTERMILK, CITRUS FIBER, NATURAL FLAVORS, MONOGLYCERIDES, ONION POWDER, DEHYDRATED PARSLEY, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE FOR COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread Sticks With Garlic, Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 42.5.
Bread Sticks With Garlic, Garlic has a Blood Sugar Impact (BSI) score of 42.5. Lower scores indicate less impact on blood glucose levels.
Bread Sticks With Garlic, Garlic contains 46.0g carbs, 4.0g sugars, 2.0g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bread Sticks With Garlic, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bread Sticks With Garlic, Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.