Pizza

Blood Sugar Impact of Spinach Alfredo Mozzarella, Asiago, Fontina, Parmesan & Romano Cheeses, Garlic Alfredo Sauce, Spinach And Roasted Garlic On A Thin Crust Pizza, Spinach Alfredo

54

contains 22.3g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Spinach alfredo mozzarella, asiago, fontina, parmesan & romano cheeses, garlic alfredo sauce, spinach and roasted garlic on a thin crust pizza, spinach alfredo contains 29.0g of carbs, 4.0g of sugar, 12.0g of protein, 17.0g of fat, and 1.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 4.0g
Fiber 1.0g
Protein 12.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
54

Spinach alfredo mozzarella, asiago, fontina, parmesan & romano cheeses, garlic alfredo sauce, spinach and roasted garlic on a thin crust pizza, spinach alfredo contains 22.3g of carbs, 3.1g of sugar, and 0.8g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 Gg

Calories 320

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 769.6mg 33%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 319.8mg 25%
Iron 2.0mg 11%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF SALT, YEAST, CULTURED WHEY, WHEY, VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, REDUCED IRON [FERROUS SULFATE], SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, AND CORN STARCH), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], FONTINA CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC ALFREDO SAUCE (WATER, GARLIC ALFREDO SEASONING [WHEY, PARMESAN AND CHEDDAR CHEESE POWDER {BUTTERMILK, PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID}, CORN STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICE, CITRIC ACID], GRANULATED GARLIC), SPINACH, ROASTED GARLIC, GRANULATED GARLIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 25% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF SALT, YEAST, CULTURED WHEY, WHEY, VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, REDUCED IRON [FERROUS SULFATE], SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, AND CORN STARCH), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], FONTINA CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC ALFREDO SAUCE (WATER, GARLIC ALFREDO SEASONING [WHEY, PARMESAN AND CHEDDAR CHEESE POWDER {BUTTERMILK, PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID}, CORN STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICE, CITRIC ACID], GRANULATED GARLIC), SPINACH, ROASTED GARLIC, GRANULATED GARLIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2321474

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management