What is Cup Cake, Vanilla?

Cup Cake, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 74.7.

How does Cup Cake, Vanilla affect blood sugar?

Cup Cake, Vanilla has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cup Cake, Vanilla?

Cup Cake, Vanilla contains 45.9g carbs, 35.3g sugars, 0.3g fiber, and 2.4g protein per 100g.

Is Cup Cake, Vanilla suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cup Cake, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cup Cake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cup Cake, Vanilla compare to other foods?

Use our comparison tool to see how Cup Cake, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Cup Cake, Vanilla

Cup Cake, Vanilla

contains 45.9g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 85.0g serving

Cup cake, vanilla contains 39.0g of carbs, 30.0g of sugar, 2.0g of protein, 18.0g of fat, and 0.3g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	39.0g
Sugars	30.0g
Fiber	0.3g
Protein	2.0g
Fat	18.0g

Estimated Blood Sugar Response

BSI Score:

Cup cake, vanilla contains 45.9g of carbs, 35.3g of sugar, and 0.3g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 330

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 7.0g 35%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%

Sodium 230.4mg 10%

Total Carbohydrates 39.0g 14%

Dietary Fiber 0.3g 1%

Total Sugars 30.0g

* 8.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 20.4mg 2%

Iron 0.7mg 4%

Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRY, MODIFIED CORNSTARCH, CITRIC ACID, SALT, XANTHAN GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, FD&C BLUE #1, FD&C RED #40), WATER, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN OIL, CANOLA OIL, CORN SYRUP, MODIFIED CORNSTARCH, WHEY, BUTTER (CREAM, SALT), LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, VITAL WHEAT GLUTEN, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #3, FD&C RED #40 ALUMINUM LAKE, DATEM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 5% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2322195