Vegetable And Lentil Mixes

Blood Sugar Impact of Loaded Red Potato Salad With Cheddar Cheese, Sour Cream, Chives & Imitation Bacon Chips Potato Salad, Loaded

Loaded Red Potato Salad With Cheddar Cheese, Sour Cream, Chives & Imitation Bacon Chips Potato Salad, Loaded
45

contains 75.8g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this vegetable and lentil mixes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 33.0g serving

Loaded red potato salad with cheddar cheese, sour cream, chives & imitation bacon chips potato salad, loaded contains 25.0g of carbs, 1.0g of sugar, 3.0g of protein, 0.5g of fat, and 2.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 1.0g
Fiber 2.0g
Protein 3.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
45

Loaded red potato salad with cheddar cheese, sour cream, chives & imitation bacon chips potato salad, loaded contains 75.8g of carbs, 3.0g of sugar, and 6.1g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 110

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 530.0mg 23%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 25.1mg 2%
Iron 0.0mg 0%
Potassium 303.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED POTATOES, SEASONING (SALT, CORN SYRUP SOLIDS, DRIED SOUR CREAM [CULTURED CREAM, LACTIC ACID], DRIED SPICES, DRIED ONION, SUGAR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED], DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, MODIFIED CORNSTARCH, NONFAT DRY MILK, NATURAL FLAVORS [SOY], LACTIC ACID POWDER, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO EXTRACT [COLOR]), DRIED RED BELL PEPPERS, IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORS), DRIED ONIONS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RED POTATOES, SEASONING (SALT, CORN SYRUP SOLIDS, DRIED SOUR CREAM [CULTURED CREAM, LACTIC ACID], DRIED SPICES, DRIED ONION, SUGAR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED], DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, MODIFIED CORNSTARCH, NONFAT DRY MILK, NATURAL FLAVORS [SOY], LACTIC ACID POWDER, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO EXTRACT [COLOR]), DRIED RED BELL PEPPERS, IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORS), DRIED ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2322766

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management