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Blood Sugar Impact of Boom Boom Shrimp Breading Mix, Boom Boom Shrimp

This food has a moderate impact on blood sugar.

Seasoning Mixes, Salts, Marinades & Tenderizers Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 31.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 31.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 359.9mg 16%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 5.9mg 0%
Iron 1.0mg 6%
Potassium 31.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD CRUMB MIX: BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST, SOYBEAN OIL, SUGAR, YELLOW CORN FLOUR, PAPRIKA OLEORESIN [FOR COLOR] AND ANNATTO EXTRACT [FOR COLOR]), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL. FLOUR MIX: CRACKER MEAL (WHEAT FLOUR, SALT), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, SPICES AND COLORING, XANTHAN GUM, SOYBEAN OIL AS PROCESSING AID, SPICE EXTRACTIVES INCLUDING PAPRIKA (FOR COLOR). SAUCE PACKET: SOYBEAN OIL, THAI CHILI PUREE, SUGAR, EGG YOLKS AND WHOLE EGGS, WATER, DISTILLED VINEGAR, CHILI PEPPERS, GARLIC, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CAYENNE PEPPER, GINGER, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, TOCOPHEROLS (PRESERVATIVE), NATURAL FLAVORS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 18% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
53
Processing Level
Moderately Processed

BREAD CRUMB MIX: BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST, SOYBEAN OIL, SUGAR, YELLOW CORN FLOUR, PAPRIKA OLEORESIN [FOR COLOR] AND ANNATTO EXTRACT [FOR COLOR]), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL. FLOUR MIX: CRACKER MEAL (WHEAT FLOUR, SALT), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, SPICES AND COLORING, XANTHAN GUM, SOYBEAN OIL AS PROCESSING AID, SPICE EXTRACTIVES INCLUDING PAPRIKA (FOR COLOR). SAUCE PACKET: SOYBEAN OIL, THAI CHILI PUREE, SUGAR, EGG YOLKS AND WHOLE EGGS, WATER, DISTILLED VINEGAR, CHILI PEPPERS, GARLIC, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CAYENNE PEPPER, GINGER, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, TOCOPHEROLS (PRESERVATIVE), NATURAL FLAVORS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2322888

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management