Blood Sugar Impact of Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANA PUREE, ORGANIC PUMPKIN PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), ORGANIC BLACKBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, MILLED ORGANIC CHIA SEED, ORGANIC VANILLA EXTRACT, ORGANIC PASSION FLOWER, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC BANANA PUREE, ORGANIC PUMPKIN PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), ORGANIC BLACKBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, MILLED ORGANIC CHIA SEED, ORGANIC VANILLA EXTRACT, ORGANIC PASSION FLOWER, ASCORBIC ACID (VITAMIN C).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simple Truth, Dried Cranberries
The Kroger Co.
Freeze Dried Mango
Not A Branded Item
Crystallized Sliced Ginger Dried Frui...
Texas Star Nut & Food Company, Inc.
Dried Blueberries
Torn & Glasser Inc
Cranberries
Fox Point Sportswear, Inc.
Italian Espresso Organic Toasted Coco...
Made In Nature, Inc.
Family Gourmet, Apple Sauce, Original...
Family Dollar Stores Inc.
Apple, Kale & Mango Organic Blended F...
Nurture, Inc.
Apple Butternut Squash Fruit & Vegeta...
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia is a food product in the wholesome snacks category with a Blood Sugar Impact score of 41.7.
Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia has a Blood Sugar Impact (BSI) score of 41.7. Lower scores indicate less impact on blood glucose levels.
Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia contains 19.2g carbs, 13.3g sugars, 1.7g fiber, and 0.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blend Of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, Chia compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.