Blood Sugar Impact of Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix, Asian Blend
contains 35.7g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingAsian blend with roasted salted peanuts, wasabi soy flavored almonds, wasabi peas, honey roasted sesame sticks, honey roasted peanuts, rice crackers and chili bits trail mix, asian blend contains 10.0g of carbs, 2.0g of sugar, 6.0g of protein, 11.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Asian blend with roasted salted peanuts, wasabi soy flavored almonds, wasabi peas, honey roasted sesame sticks, honey roasted peanuts, rice crackers and chili bits trail mix, asian blend contains 35.7g of carbs, 7.1g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), WASABI SOY FLAVORED ALMONDS ALMONDS, VEGETABLE OIL [PEANUT, COTTON SEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, DEHYDRATED SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [INCLUDING MUSTARD], YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, WASABI POWDER, TOCOPHEROLS [PRESERVATIVE], NATURAL SMOKE FLAVOR), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR [HORSERADISH, GUM ARABIC, MALTODEXTRIN, MODIFIED STARCH, CYCLODEXTRIN], SUGAR, PALM OIL SEA SALT, ARTIFICIAL COLORS [YELLOW 5 & BLUE 1]), HONEY ROAST SESAME STICKS (FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING, HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR], XANTHAN GUM), HONEY ROAST PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, TAPIOCA STARCH, BLACK SESAME SEEDS, SEAWEED, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), CHILI BITS (RICE, SOY SAUCE WATER, SOYBEAN, SALT, WHEAT], SUGAR, TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER).
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Vitamins & Minerals
Minerals
Compare this against
ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), WASABI SOY FLAVORED ALMONDS ALMONDS, VEGETABLE OIL [PEANUT, COTTON SEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, DEHYDRATED SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [INCLUDING MUSTARD], YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, WASABI POWDER, TOCOPHEROLS [PRESERVATIVE], NATURAL SMOKE FLAVOR), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR [HORSERADISH, GUM ARABIC, MALTODEXTRIN, MODIFIED STARCH, CYCLODEXTRIN], SUGAR, PALM OIL SEA SALT, ARTIFICIAL COLORS [YELLOW 5 & BLUE 1]), HONEY ROAST SESAME STICKS (FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING, HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR], XANTHAN GUM), HONEY ROAST PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, TAPIOCA STARCH, BLACK SESAME SEEDS, SEAWEED, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), CHILI BITS (RICE, SOY SAUCE WATER, SOYBEAN, SALT, WHEAT], SUGAR, TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix, Asian Blend is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.4.
Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix, Asian Blend has a Blood Sugar Impact (BSI) score of 14.4. Lower scores indicate less impact on blood glucose levels.
Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix, Asian Blend contains 35.7g carbs, 7.1g sugars, 7.1g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix, Asian Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Blend With Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roasted Sesame Sticks, Honey Roasted Peanuts, Rice Crackers And Chili Bits Trail Mix, Asian Blend compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.