25

Blood Sugar Impact of Cheese Dip & Breadstick Pasteurized Process Cheese Dip Snacks, Cheese Dip & Breadstick

This food has a moderate impact on blood sugar.

Crackers & Biscotti Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 0.3g
Protein 2.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
25

Cheese dip & breadstick pasteurized process cheese dip snacks, cheese dip & breadstick contains 46.4g of carbs, 10.7g of sugar, and 0.9g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 310.0mg 13%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.3g 1%
Total Sugars 3.0g

* 9.7g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BREADSTICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, CANOLA OIL, SALT, YEAST EXTRACT, BAKING SODA), CHEESE DIP (WATER, PASTEURIZED MILK, PASTEURIZED CREAM, REDUCED MINERALS WHEY, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, PALM OIL, CONTAINS LESS THAN 2% OF: [BETA]-APO-8'-CAROTENAL [COLOR], CHEESE CULTURE, DISTILLED MONOGLYCERIDES, ENZYMES, LACTIC ACID, NATURAL FLAVOR, SALT, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], SUGAR, XANTHAN GUM).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: BREADSTICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, CANOLA OIL, SALT, YEAST EXTRACT, BAKING SODA), CHEESE DIP (WATER, PASTEURIZED MILK, PASTEURIZED CREAM, REDUCED MINERALS WHEY, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, PALM OIL, CONTAINS LESS THAN 2% OF: [BETA]-APO-8'-CAROTENAL [COLOR], CHEESE CULTURE, DISTILLED MONOGLYCERIDES, ENZYMES, LACTIC ACID, NATURAL FLAVOR, SALT, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], SUGAR, XANTHAN GUM).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2326526

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management