Blood Sugar Impact of Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese With Garlic And Onion Nestled In Phyllo Dough Phyllo Bites, Asiago Chicken
contains 27.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingAsiago chicken creamy bechamel sauce, white meat chicken, asiago cheese with garlic and onion nestled in phyllo dough phyllo bites, asiago chicken contains 22.0g of carbs, 0g of sugar, 0g of protein, 8.0g of fat, and 0.2g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0g |
| Fiber | 0.2g |
| Protein | 0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Asiago chicken creamy bechamel sauce, white meat chicken, asiago cheese with garlic and onion nestled in phyllo dough phyllo bites, asiago chicken contains 27.5g of carbs, 0.0g of sugar, and 0.3g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BECHAMEL SAUCE (WATER, WHOLE MILK POWDER, MODIFIED FOOD STARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER), WATER, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), CANOLA OIL, CORN STARCH, BELL PEPPERS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LEMON JUICE, EGG WHITES, SALT, GARLIC POWDER, DEXTROSE, CHICKEN BROTH, SPICES, CULTURED WHEAT FLOUR (PRESERVATIVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM.
How People Feel
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INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BECHAMEL SAUCE (WATER, WHOLE MILK POWDER, MODIFIED FOOD STARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER), WATER, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), CANOLA OIL, CORN STARCH, BELL PEPPERS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LEMON JUICE, EGG WHITES, SALT, GARLIC POWDER, DEXTROSE, CHICKEN BROTH, SPICES, CULTURED WHEAT FLOUR (PRESERVATIVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese With Garlic And Onion Nestled In Phyllo Dough Phyllo Bites, Asiago Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 42.9.
Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese With Garlic And Onion Nestled In Phyllo Dough Phyllo Bites, Asiago Chicken has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese With Garlic And Onion Nestled In Phyllo Dough Phyllo Bites, Asiago Chicken contains 27.5g carbs, 0g sugars, 0.3g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese With Garlic And Onion Nestled In Phyllo Dough Phyllo Bites, Asiago Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asiago Chicken Creamy Bechamel Sauce, White Meat Chicken, Asiago Cheese With Garlic And Onion Nestled In Phyllo Dough Phyllo Bites, Asiago Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.