Blood Sugar Impact of Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 308.0g servingMango chicken with coconut rice white meat chicken, coconut rice, edamame & mangoes in a sweet & spicy sauce, mango chicken with coconut rice contains 55.0g of carbs, 20.0g of sugar, 21.0g of protein, 6.0g of fat, and 3.1g of fiber per 308.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 20.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mango chicken with coconut rice white meat chicken, coconut rice, edamame & mangoes in a sweet & spicy sauce, mango chicken with coconut rice contains 17.9g of carbs, 6.5g of sugar, and 1.0g of fiber per 308.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 308.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RED BELL PEPPERS, WATER, MANGO CONCENTRATE, DICED MANGO, EDAMAME SOYBEANS, COCONUT CREAM (COCONUT EXTRACT, WATER), SUGAR, 2% OR LESS OF TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHICKEN BROTH, TOASTED COCONUT (COCONUT, SUGAR), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, RED PEPPER FLAKES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RED BELL PEPPERS, WATER, MANGO CONCENTRATE, DICED MANGO, EDAMAME SOYBEANS, COCONUT CREAM (COCONUT EXTRACT, WATER), SUGAR, 2% OR LESS OF TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHICKEN BROTH, TOASTED COCONUT (COCONUT, SUGAR), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, RED PEPPER FLAKES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice contains 17.9g carbs, 6.5g sugars, 1.0g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.