Frozen Dinners & Entrees

Blood Sugar Impact of Mango Chicken With Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes In A Sweet & Spicy Sauce, Mango Chicken With Coconut Rice

100

contains 17.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 308.0g serving

Mango chicken with coconut rice white meat chicken, coconut rice, edamame & mangoes in a sweet & spicy sauce, mango chicken with coconut rice contains 55.0g of carbs, 20.0g of sugar, 21.0g of protein, 6.0g of fat, and 3.1g of fiber per 308.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 20.0g
Fiber 3.1g
Protein 21.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
100

Mango chicken with coconut rice white meat chicken, coconut rice, edamame & mangoes in a sweet & spicy sauce, mango chicken with coconut rice contains 17.9g of carbs, 6.5g of sugar, and 1.0g of fiber per 308.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 308.0 Gg

Calories 360

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 33.9mg 11%
Sodium 800.8mg 35%
Total Carbohydrates 55.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 20.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 49.3mg 4%
Iron 2.4mg 13%
Potassium 779.2mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RED BELL PEPPERS, WATER, MANGO CONCENTRATE, DICED MANGO, EDAMAME SOYBEANS, COCONUT CREAM (COCONUT EXTRACT, WATER), SUGAR, 2% OR LESS OF TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHICKEN BROTH, TOASTED COCONUT (COCONUT, SUGAR), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, RED PEPPER FLAKES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RED BELL PEPPERS, WATER, MANGO CONCENTRATE, DICED MANGO, EDAMAME SOYBEANS, COCONUT CREAM (COCONUT EXTRACT, WATER), SUGAR, 2% OR LESS OF TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHICKEN BROTH, TOASTED COCONUT (COCONUT, SUGAR), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), MODIFIED CORNSTARCH, POTASSIUM CHLORIDE, RED PEPPER FLAKES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2327346

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management