Blood Sugar Impact of Sliced Apples & Grapes
This food has a moderate impact on blood sugar.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN APPLES (ASCORBIC ACID, CALCIUM CARBONATE), GRAPES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GREEN APPLES (ASCORBIC ACID, CALCIUM CARBONATE), GRAPES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butter Salad Mix Green Butter Lettuce...
Hy Vee, Inc.
All Natural Baby Potatoes
Mr. Beverages Old Time Cocktail Mixes
Red Skin Potatoes, Red Skin
Weis Markets, Inc.
Garden Iceberg Lettuce, Shredded Carr...
Dole Fresh Vegetables Inc.
Triple Washed Cosmopolitan Lettuce Boats
Raley's
Broccoli Florets
Curation Foods, Inc.
Pineapple Spears
Renaissance Food Group, Llc
Kabob Griller
Renaissance Food Group, Llc
Yellow Squash/Green Zucchini Veggie N...
Papa John's Salads & Produce
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sliced Apples & Grapes is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 20.0.
Sliced Apples & Grapes has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Sliced Apples & Grapes contains 15.5g carbs, 12.7g sugars, 1.4g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sliced Apples & Grapes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sliced Apples & Grapes compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.