Blood Sugar Impact of Deluxe Shells & Cheese Dinner, Original Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Deluxe shells & cheese dinner, original cheddar contains 39.8g of carbs, 3.5g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES] WATER, WHEY CANOLA OIL, SODIUM PHOSPHATE WHEY PROTEIN CONCENTRATE, NONFAT MILK CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES] WATER, WHEY CANOLA OIL, SODIUM PHOSPHATE WHEY PROTEIN CONCENTRATE, NONFAT MILK CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shells & Cheddar Microwavable Mac & C...
The Moran Group Incorporated
Original Microwaveable Macaroni & Che...
Topco Associates, Inc.
Organic 3 Cheese Ravioli, Ricotta; Pa...
Mahco Inc
Fideo Vermicelli And Seasoning Mix Co...
H E Butt Grocery Company
Deluxe Macaroni & Cheese, Original
Quality Pasta Company
Original Mac & Cheese Macaroni & Plan...
Deluxe Four Cheese Shells & Cheese Wi...
The Kroger Co.
Macaroni & Cheese Dinner
Market Essentials
Stroganoff Pasta Side Dish, Sour Crea...
Supervalu, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Shells & Cheese Dinner, Original Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 82.3.
Deluxe Shells & Cheese Dinner, Original Cheddar has a Blood Sugar Impact (BSI) score of 82.3. Lower scores indicate less impact on blood glucose levels.
Deluxe Shells & Cheese Dinner, Original Cheddar contains 39.8g carbs, 3.5g sugars, 1.8g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Shells & Cheese Dinner, Original Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Shells & Cheese Dinner, Original Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.