Blood Sugar Impact of Organic Brown Rice Protein Powder, Vanilla Blast
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingOrganic brown rice protein powder, vanilla blast contains 4.0g of carbs, 1.0g of sugar, 24.0g of protein, 0.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic brown rice protein powder, vanilla blast contains 12.9g of carbs, 3.2g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN ISOLATE, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE SYRUP SOLIDS, ORGANIC FLAVOR, ORGANIC GUAR GUM, ORGANIC GUM ARABIC, ORGANIC STEVIA, SEA SALT, ORGANIC SUNFLOWER OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN ISOLATE, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE SYRUP SOLIDS, ORGANIC FLAVOR, ORGANIC GUAR GUM, ORGANIC GUM ARABIC, ORGANIC STEVIA, SEA SALT, ORGANIC SUNFLOWER OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry & Almond Crunchy Granola With Sweet Strawberries, Sliced Almonds, And Yogurt Granola & Yogurt Blend, Strawberry & Almond
THE QUAKER OATS COMPANY
Multigrain Hot Cereal, Maple & Brown Sugar
POST CONSUMER BRANDS, LLC
Tootie Fruities Cereal, Tootie Fruities
POST CONSUMER BRANDS, LLC
Honey Oats & Flakes Cereal, Honey Oats & Flakes
BIG Y FOODS, INC.
Chocolate Waffle Crisp Cereal, Chocolate Waffle Crisp
KELLOGG COMPANY
Vanilla Pecan Collagen Protein Oats, Vanilla Pecan
PURELY ELIZABETH
Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch
THE QUAKER OATS COMPANY
Oats
BAY VALLEY FOODS, LLC
Granola
RJE TRADE INTERNATIONAL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Brown Rice Protein Powder, Vanilla Blast is a food product in the cereal category with a Blood Sugar Impact score of 5.1.
Organic Brown Rice Protein Powder, Vanilla Blast has a Blood Sugar Impact (BSI) score of 5.1. Lower scores indicate less impact on blood glucose levels.
Organic Brown Rice Protein Powder, Vanilla Blast contains 12.9g carbs, 3.2g sugars, 3.2g fiber, and 77.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Brown Rice Protein Powder, Vanilla Blast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Brown Rice Protein Powder, Vanilla Blast compares to similar foods. You can also explore other foods in the cereal category for alternatives.