Blood Sugar Impact of Chocolate Brownie Post Workout Recovery Protein Powder, Chocolate Brownie
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 28.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 22.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Chocolate brownie post workout recovery protein powder, chocolate brownie contains 7.0g of carbs, 0.0g of sugar, and 3.5g of fiber per 28.6 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.6 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: IOWHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, SALT (SODIUM CHLORIDE), XANTHAN GUM, SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM SILICOALUMINATE, TOCOPHEROLS), SUCRALOSE, ACESULFAME POTASSIUM.
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Vitamins & Minerals
Minerals
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INGREDIENTS: IOWHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, SALT (SODIUM CHLORIDE), XANTHAN GUM, SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SODIUM SILICOALUMINATE, TOCOPHEROLS), SUCRALOSE, ACESULFAME POTASSIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brownie Post Workout Recovery Protein Powder, Chocolate Brownie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 1.7.
Chocolate Brownie Post Workout Recovery Protein Powder, Chocolate Brownie has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Brownie Post Workout Recovery Protein Powder, Chocolate Brownie contains 7.0g carbs, 0.0g sugars, 3.5g fiber, and 76.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brownie Post Workout Recovery Protein Powder, Chocolate Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brownie Post Workout Recovery Protein Powder, Chocolate Brownie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.