Blood Sugar Impact of Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLO, WATER, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF GARLIC, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, EMULSIFIER (EGG YOLKS, SALT), GREEN JALAPENO PUREE (JALAPENO PEPPERS, CITRIC ACID (TO ACIDIFY)), DEHYDRATED ONION, NATURAL FLAVORS (CONTAINS BAKER'S YEAST EXTRACT, SALT, CANOLA OIL (ANTI-DUSTING), TAPIOCA MALTODEXTRIN, SILICON DIOXIDE (ANTI-CAKING AGENT, SUNFLOWER OIL), TITANIUM DIOXIDE, DEHYDRATED CILANTRO, SPICE, MALTODEXTRIN, VEGETABLE SHORTENING (SUNFLOWER OIL), DEXTROSE, ORGANIC SUNFLOWER OIL, ORGANIC RICE STARCH, XANTHAN GUM, YELLOW NO.5, PROPYLENE GLYCOL (PRESERVATIVE), YELLOW NO.6, BLUE NO.1, CITRIC ACID (TO ACIDIFY), SODIUM BENZOATE (PRESERVATIVE).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TOMATILLO, WATER, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF GARLIC, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, EMULSIFIER (EGG YOLKS, SALT), GREEN JALAPENO PUREE (JALAPENO PEPPERS, CITRIC ACID (TO ACIDIFY)), DEHYDRATED ONION, NATURAL FLAVORS (CONTAINS BAKER'S YEAST EXTRACT, SALT, CANOLA OIL (ANTI-DUSTING), TAPIOCA MALTODEXTRIN, SILICON DIOXIDE (ANTI-CAKING AGENT, SUNFLOWER OIL), TITANIUM DIOXIDE, DEHYDRATED CILANTRO, SPICE, MALTODEXTRIN, VEGETABLE SHORTENING (SUNFLOWER OIL), DEXTROSE, ORGANIC SUNFLOWER OIL, ORGANIC RICE STARCH, XANTHAN GUM, YELLOW NO.5, PROPYLENE GLYCOL (PRESERVATIVE), YELLOW NO.6, BLUE NO.1, CITRIC ACID (TO ACIDIFY), SODIUM BENZOATE (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 11.9.
Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada contains 10.0g carbs, 1.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.