Blood Sugar Impact of Refreshers, Strawberry Lemonade Flavored Instant Beverage With Green Coffee Extract Packets, Strawberry Lemonade
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 6.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 10.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WHITE GRAPE JUICE POWDER (MALTODEXTRIN, GRAPE JUICE SOLIDS), NATURAL FLAVORS, CITRIC ACID, GREEN COFFEE BEAN EXTRACT, ERYTHRITOL, MALIC ACID, ASCORBIC ACID (VITAMIN C), REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), FRUIT AND VEGETABLE JUICES FOR COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CANE SUGAR, WHITE GRAPE JUICE POWDER (MALTODEXTRIN, GRAPE JUICE SOLIDS), NATURAL FLAVORS, CITRIC ACID, GREEN COFFEE BEAN EXTRACT, ERYTHRITOL, MALIC ACID, ASCORBIC ACID (VITAMIN C), REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), FRUIT AND VEGETABLE JUICES FOR COLOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Refreshers, Strawberry Lemonade Flavored Instant Beverage With Green Coffee Extract Packets, Strawberry Lemonade is a food product in the powdered drinks category with a Blood Sugar Impact score of 20.0.
Refreshers, Strawberry Lemonade Flavored Instant Beverage With Green Coffee Extract Packets, Strawberry Lemonade has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Refreshers, Strawberry Lemonade Flavored Instant Beverage With Green Coffee Extract Packets, Strawberry Lemonade contains 100.0g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Refreshers, Strawberry Lemonade Flavored Instant Beverage With Green Coffee Extract Packets, Strawberry Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Refreshers, Strawberry Lemonade Flavored Instant Beverage With Green Coffee Extract Packets, Strawberry Lemonade compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.