Blood Sugar Impact of Chocolate Chip Sandwich Cookies, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE FLOUR (SORGHUM, WHITE RICE, TAPIOCA, POTATO STARCH), CANE SUGAR (VEGAN), ORGANIC CHOCOLATE CHIPS (CANE SUGAR [VEGAN], COCOA LIQUOR, COCOA BUTTER, VANILLA), ORGANIC PALM OIL (RSPO CERTIFIED SUSTAINABLE), AGAVE SYRUP, CANOLA OIL*, RAISIN JUICE, MOLASSES, PURE VANILLA EXTRACT AND/OR MAPLE SYRUP, SEA SALT, SODIUM BICARBONATE, XANTHAN GUM, CREAM OF TARTAR, APPLE CIDER VINEGAR. FROSTING: (POWDERED SUGAR, PALM OIL [RSPO CERTIFIED SUSTAINABLE], WATER, VANILLA, SEA SALT)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GLUTEN-FREE FLOUR (SORGHUM, WHITE RICE, TAPIOCA, POTATO STARCH), CANE SUGAR (VEGAN), ORGANIC CHOCOLATE CHIPS (CANE SUGAR [VEGAN], COCOA LIQUOR, COCOA BUTTER, VANILLA), ORGANIC PALM OIL (RSPO CERTIFIED SUSTAINABLE), AGAVE SYRUP, CANOLA OIL*, RAISIN JUICE, MOLASSES, PURE VANILLA EXTRACT AND/OR MAPLE SYRUP, SEA SALT, SODIUM BICARBONATE, XANTHAN GUM, CREAM OF TARTAR, APPLE CIDER VINEGAR. FROSTING: (POWDERED SUGAR, PALM OIL [RSPO CERTIFIED SUSTAINABLE], WATER, VANILLA, SEA SALT)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Sandwich Cookies, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 57.9.
Chocolate Chip Sandwich Cookies, Chocolate Chip has a Blood Sugar Impact (BSI) score of 57.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Sandwich Cookies, Chocolate Chip contains 64.6g carbs, 39.6g sugars, 2.1g fiber, and 2.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Sandwich Cookies, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Sandwich Cookies, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.