Blood Sugar Impact of Pomegranate Prebiotic Soda, Pomegranate
contains 1.7g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this soda to make informed diabetic food choices.
Key Nutrients
Per 355.0g servingPomegranate prebiotic soda, pomegranate contains 6.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.1g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 1.1g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pomegranate prebiotic soda, pomegranate contains 1.7g of carbs, 1.4g of sugar, and 0.3g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED FILTERED WATER, CANE SUGAR* LIME JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, ERYTHRITOL*, POMEGRANATE JUICE CONCENTRATE*, FRUIT AND VEGETABLE JUICE FOR COLOR, INULIN FROM JERUSALEM ARTICHOKE*, ORGANIC FLAVORS, ACACIA*, SODIUM CITRATE, TRACE MINERALS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CARBONATED FILTERED WATER, CANE SUGAR* LIME JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, ERYTHRITOL*, POMEGRANATE JUICE CONCENTRATE*, FRUIT AND VEGETABLE JUICE FOR COLOR, INULIN FROM JERUSALEM ARTICHOKE*, ORGANIC FLAVORS, ACACIA*, SODIUM CITRATE, TRACE MINERALS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Moonshot, Premium Energy Drink, Sour Apple
MOON SHOT ENERGY LLC
Wild Berry Guava, Lemonade Drink From Concentrate, Wild Berry Guava, Lemonade
JOHANNA FOODS, INC.
Dark Vanilla Cream Soda Beverages
WIT GROUP
O Oso, Root Beer, Butterscotch, Butterscotch
ORCA BEVERAGE CO.
Murphy, Classic Soda, Cherry, Limeade, Cherry, Limeade
SANTA FE PRO MUSICA, INC.
Coco Rico, Coconut Soda
GOOD-O-BEVERAGES INC
Maine Root, Flavored Soda, Lemon Lime, Lemon Lime
ALL NATURAL MAINE ROOT, LLC
Ultra Energy Drink
CUTTING EDGE BEVERAGES
Strawberry Flavored Lemonade, Strawberry
CVS PHARMACY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pomegranate Prebiotic Soda, Pomegranate is a food product in the soda category with a Blood Sugar Impact score of 9.9.
Pomegranate Prebiotic Soda, Pomegranate has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Pomegranate Prebiotic Soda, Pomegranate contains 1.7g carbs, 1.4g sugars, 0.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pomegranate Prebiotic Soda, Pomegranate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pomegranate Prebiotic Soda, Pomegranate compares to similar foods. You can also explore other foods in the soda category for alternatives.