Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate Fudge Bars, Chocolate

Chocolate Fudge Bars, Chocolate
83

contains 28.6g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 154.0g serving

Chocolate fudge bars, chocolate contains 44.0g of carbs, 31.0g of sugar, 4.0g of protein, 5.0g of fat, and 2.0g of fiber per 154.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 31.0g
Fiber 2.0g
Protein 4.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
83

Chocolate fudge bars, chocolate contains 28.6g of carbs, 20.1g of sugar, and 1.3g of fiber per 154.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 154.0 Gg

Calories 229

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 124.7mg 5%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 169.4mg 13%
Iron 2.0mg 11%
Potassium 560.6mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MILKFAT AND NONFAT MILK SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, BUTTERMILK MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MILKFAT AND NONFAT MILK SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, BUTTERMILK MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bi Lo Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2366806

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management