Blood Sugar Impact of Moroccan Style Lamb With Eggplant, Chickpeas, And A Blend Of Spices, Topped With Almonds, Moroccan Style Lamb
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 380.0g servingMoroccan style lamb with eggplant, chickpeas, and a blend of spices, topped with almonds, moroccan style lamb contains 41.0g of carbs, 13.0g of sugar, 41.0g of protein, 29.0g of fat, and 12.2g of fiber per 380.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 13.0g |
| Fiber | 12.2g |
| Protein | 41.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Moroccan style lamb with eggplant, chickpeas, and a blend of spices, topped with almonds, moroccan style lamb contains 10.8g of carbs, 3.4g of sugar, and 3.2g of fiber per 380.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 380.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAMB, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, AND CITRIC ACID), ONION, ALMONDS (TREE NUTS), LAMB STOCK (WATER, COOKED LAMB WITH NATURAL JUICES), CHICKPEAS, EGGPLANT, SPINACH, DRIED PRUNES (CALIFORNIA PITTED PRUNES [DRIED PLUMS], SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE), CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), AVOCADO OIL. CINNAMON, BROWN RICE FLOUR (BROWN RICE), GREEN CARDAMOM, GROUND CORIANDER, GROUND CUMIN, RAS EL HANOUT (SPICES, SALT, TURMERIC). PAPRIKA, CRUSHED RED CHILI PEPPER, BAY LEAF, MINT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
LAMB, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, AND CITRIC ACID), ONION, ALMONDS (TREE NUTS), LAMB STOCK (WATER, COOKED LAMB WITH NATURAL JUICES), CHICKPEAS, EGGPLANT, SPINACH, DRIED PRUNES (CALIFORNIA PITTED PRUNES [DRIED PLUMS], SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE), CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES [CARROTS, ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), TOMATO PASTE (VINE RIPENED TOMATOES), GARLIC (GARLIC, WATER, CITRIC ACID), AVOCADO OIL. CINNAMON, BROWN RICE FLOUR (BROWN RICE), GREEN CARDAMOM, GROUND CORIANDER, GROUND CUMIN, RAS EL HANOUT (SPICES, SALT, TURMERIC). PAPRIKA, CRUSHED RED CHILI PEPPER, BAY LEAF, MINT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Moroccan Style Lamb With Eggplant, Chickpeas, And A Blend Of Spices, Topped With Almonds, Moroccan Style Lamb is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 55.8.
Moroccan Style Lamb With Eggplant, Chickpeas, And A Blend Of Spices, Topped With Almonds, Moroccan Style Lamb has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Moroccan Style Lamb With Eggplant, Chickpeas, And A Blend Of Spices, Topped With Almonds, Moroccan Style Lamb contains 10.8g carbs, 3.4g sugars, 3.2g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Moroccan Style Lamb With Eggplant, Chickpeas, And A Blend Of Spices, Topped With Almonds, Moroccan Style Lamb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Moroccan Style Lamb With Eggplant, Chickpeas, And A Blend Of Spices, Topped With Almonds, Moroccan Style Lamb compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.