Blood Sugar Impact of Cheesy Eggs With Bell Peppers & Bacon, Bell Peppers & Bacon
contains 11.0g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 300.0g servingCheesy eggs with bell peppers & bacon, bell peppers & bacon contains 33.0g of carbs, 6.0g of sugar, 23.0g of protein, 25.0g of fat, and 3.9g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 6.0g |
| Fiber | 3.9g |
| Protein | 23.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Cheesy eggs with bell peppers & bacon, bell peppers & bacon contains 11.0g of carbs, 2.0g of sugar, and 1.3g of fiber per 300.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 300.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (BROWN RICE, WATER), PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), MILK (REDUCED FAT MILK WITH VITAMIN A PALMITATE, AND VITAMIN D3 ADDED) (MILK), RED BELL PEPPER, GREEN BELL PEPPER, ONION, SWEET POTATO, UNCURED SMOKED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING. NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT, CELERY POWDER AND CHERRY POWDER), COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE [TO PRESERVE FRESHNESS], ENZYME) (MILK), EXTRA-SHARP WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES) (MILK), AVOCADO OIL, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH, POWDERED CELLULOSE) (MILK), CREAM (MILK), BROWN RICE FLOUR (BROWN RICE), BUTTER (PASTEURIZED SWEET CREAM, LACTIC ACID) (MILK), SEA SALT (SALT, MAGNESIUM CARBONATE), WATER, MUSTARD FLOUR, PAPRIKA GROUND WHITE PEPPER, BLACK PEPPER
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED BROWN RICE (BROWN RICE, WATER), PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), MILK (REDUCED FAT MILK WITH VITAMIN A PALMITATE, AND VITAMIN D3 ADDED) (MILK), RED BELL PEPPER, GREEN BELL PEPPER, ONION, SWEET POTATO, UNCURED SMOKED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING. NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT, CELERY POWDER AND CHERRY POWDER), COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE [TO PRESERVE FRESHNESS], ENZYME) (MILK), EXTRA-SHARP WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES) (MILK), AVOCADO OIL, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH, POWDERED CELLULOSE) (MILK), CREAM (MILK), BROWN RICE FLOUR (BROWN RICE), BUTTER (PASTEURIZED SWEET CREAM, LACTIC ACID) (MILK), SEA SALT (SALT, MAGNESIUM CARBONATE), WATER, MUSTARD FLOUR, PAPRIKA GROUND WHITE PEPPER, BLACK PEPPER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Eggs With Bell Peppers & Bacon, Bell Peppers & Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.6.
Cheesy Eggs With Bell Peppers & Bacon, Bell Peppers & Bacon has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Cheesy Eggs With Bell Peppers & Bacon, Bell Peppers & Bacon contains 11.0g carbs, 2.0g sugars, 1.3g fiber, and 7.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Eggs With Bell Peppers & Bacon, Bell Peppers & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Eggs With Bell Peppers & Bacon, Bell Peppers & Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.