Blood Sugar Impact of Brazil Raw Nuts
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBrazil raw nuts contains 0g of carbs, 0.0g of sugar, 4.0g of protein, 19.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Brazil raw nuts contains 0.0g of carbs, 0.0g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE RAW BRAZIL NUTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cape Cod Sweetened Dried Cranberries, Fancy Cashews & Supreme Almonds Trail Mix, Cape Cod
SNACK WORLD, LLC
Tops, Candy Cane Chocolate Almonds
TOPS MARKETS, LLC
Roasted & Salted Whole Cashews, Roasted & Salted
SAFEWAY, INC.
Lower Manhattan Trail Mix
JO-LEE FOOD PRODUCTS, INC.
Roasted Coconut Cashews, Roasted Coconut
FAMILY DOLLAR STORES INC.
Rainforest Trail, Rainforest
WESTERN MIXERS PRODUCE AND NUTS INC.
Nut Butter Lovers Trail Mix
BAY VALLEY FOODS, LLC
Peanut Coated
TUTY USA LLC
Mint Crunch Caramel Popcorn Drizzled With Dark Chocolate & A Hint Of Mint, Mint Crunch
THE SOUTH BEND CHOCOLATE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brazil Raw Nuts is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 0.0.
Brazil Raw Nuts has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Brazil Raw Nuts contains 0g carbs, 0.0g sugars, 7.1g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brazil Raw Nuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brazil Raw Nuts compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.