Blood Sugar Impact of Sugar Cookie, Sugar
contains 68.3g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingSugar cookie, sugar contains 41.0g of carbs, 26.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 26.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sugar cookie, sugar contains 68.3g of carbs, 43.3g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: {ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUCROSE, CORNSTARCH), BUTTER [CREAM (MILK), SALT], EGGS, NATURAL FLAVORS, SALT}, WHITE ICING: {SUGAR, CORN SYRUP, WATER, PALM OIL, ARTIFICIAL FLAVOR, PALM KERNEL OIL, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), TITANIUM DIOXIDE (COLOR)}, RED FOOD COLORING: {WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C RED 40 (E129), SUGAR, MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, XANTHAN GUM, CITRIC ACID}
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKIE: {ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUCROSE, CORNSTARCH), BUTTER [CREAM (MILK), SALT], EGGS, NATURAL FLAVORS, SALT}, WHITE ICING: {SUGAR, CORN SYRUP, WATER, PALM OIL, ARTIFICIAL FLAVOR, PALM KERNEL OIL, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), TITANIUM DIOXIDE (COLOR)}, RED FOOD COLORING: {WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C RED 40 (E129), SUGAR, MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, XANTHAN GUM, CITRIC ACID}
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spartan, Old Fashioned Chocolate Chip Cookies
MCILHENNY COMPANY
Original Cookies, Original
TURK ENTERPRISES
Sophia's Cookies, Old Fashioned Soft Oatmeal Cookie
TOUFAYAN BAKERY INC
Stater Bros., Ginger Snaps
STATER BROS. MARKETS INC.
Glico, Pocky, Chocolate Cream Covered Biscuit Sticks
EZAKI GLICO USA CORPORATION
Lance, Netkot, Cookie Sandwiches
SNYDER'S-LANCE, INC.
Double Stuffed Mint Chocolate Sandwich Cremes Cookies, Double Stuffed Mint
NASH FINCH COMPANY
Honey Graham Crackers, Honey
WORTZ COMPANY
Delicious Cookie And Pie
FIGARO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 79.3.
Sugar Cookie, Sugar has a Blood Sugar Impact (BSI) score of 79.3. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie, Sugar contains 68.3g carbs, 43.3g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.