Blood Sugar Impact of Apple Crisp Cruller Bites, Apple Crisp
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 52.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEFATTEDS OY FLOUR, PALM OIL, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GLUCONO-DELTA-LACTONE, SODIUM ACID PYROPHOSPATE), MODIFIED CORN STARCH, SALT, SOYBEAN OIL, SOY LECITHIN, MONO & DIGLYCERIDES, MODIFIED WHEY WHEAT STARCH, WHOLE EGGS, SODIUM PROPIONATE [PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, KARAYA GUM, ARTIFICIAL COLOR), POWDERED SUGAR (SUGAR, CORN STARCH), WATER, INTERESTERIFIED HIGH OLEIC SOYBEAN OIL & SOYBEAN OIL, APPLES, CINNAMON, SULFITES, SUGAR PROPYLENE GLYCOL, ALCOHOL, CONTAINS 2% OR LESS OF: AGAR, MINERAL OIL PRODUCED BY GREBE'S BAKERY, WEST ALLIS, WI, IN A PLANT THAT DOCESSES PEANUTS AND TREE NUTS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEFATTEDS OY FLOUR, PALM OIL, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GLUCONO-DELTA-LACTONE, SODIUM ACID PYROPHOSPATE), MODIFIED CORN STARCH, SALT, SOYBEAN OIL, SOY LECITHIN, MONO & DIGLYCERIDES, MODIFIED WHEY WHEAT STARCH, WHOLE EGGS, SODIUM PROPIONATE [PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, KARAYA GUM, ARTIFICIAL COLOR), POWDERED SUGAR (SUGAR, CORN STARCH), WATER, INTERESTERIFIED HIGH OLEIC SOYBEAN OIL & SOYBEAN OIL, APPLES, CINNAMON, SULFITES, SUGAR PROPYLENE GLYCOL, ALCOHOL, CONTAINS 2% OR LESS OF: AGAR, MINERAL OIL PRODUCED BY GREBE'S BAKERY, WEST ALLIS, WI, IN A PLANT THAT DOCESSES PEANUTS AND TREE NUTS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Crisp Cruller Bites, Apple Crisp is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 70.2.
Apple Crisp Cruller Bites, Apple Crisp has a Blood Sugar Impact (BSI) score of 70.2. Lower scores indicate less impact on blood glucose levels.
Apple Crisp Cruller Bites, Apple Crisp contains 71.2g carbs, 40.4g sugars, 1.9g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Crisp Cruller Bites, Apple Crisp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Crisp Cruller Bites, Apple Crisp compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.