Blood Sugar Impact of Frosted Yellow Cake, Frosted Yellow
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 81.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL*, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALTODEXTRIN***, EGG WHITES, SORBITOL*, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: EGG YOLKS, MODIFIED CORNSTARCH, POLYDEXTROSE*, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POWDERED CELLULOSE, COLORED WITH (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), NATURAL FLAVOR, SOY LECITHIN, ASPARTAME**, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 5, YELLOW 6 LAKE, BLUE 1).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MALTITOL*, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALTODEXTRIN***, EGG WHITES, SORBITOL*, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: EGG YOLKS, MODIFIED CORNSTARCH, POLYDEXTROSE*, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POWDERED CELLULOSE, COLORED WITH (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), NATURAL FLAVOR, SOY LECITHIN, ASPARTAME**, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 5, YELLOW 6 LAKE, BLUE 1).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Yellow Cake, Frosted Yellow is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 36.7.
Frosted Yellow Cake, Frosted Yellow has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Frosted Yellow Cake, Frosted Yellow contains 24.7g carbs, 0.0g sugars, 1.2g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Yellow Cake, Frosted Yellow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Yellow Cake, Frosted Yellow compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.