Breads & Buns

Blood Sugar Impact of Cornbread Square Single Serve, Cornbread

Cornbread Square Single Serve, Cornbread
100

contains 43.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 159.0g serving

Cornbread square single serve, cornbread contains 69.0g of carbs, 30.0g of sugar, 9.0g of protein, 24.0g of fat, and 0.0g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 69.0g
Sugars 30.0g
Fiber 0.0g
Protein 9.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
100

Cornbread square single serve, cornbread contains 43.4g of carbs, 18.9g of sugar, and 0.0g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 159.0 Gg

Calories 529

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 165.4mg 55%
Sodium 540.6mg 24%
Total Carbohydrates 69.0g 25%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.4mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED CORN MEAL, SOYBEAN OIL, EGGS, FOOD STARCH-MODIFIED, INVERT SUGAR, WHEY, WHEAT GLUTEN, SALT, POTASSIUM SORBATE (PRESERVATIVE) SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, ARTIFICIAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 21% DV

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SUGAR, ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED CORN MEAL, SOYBEAN OIL, EGGS, FOOD STARCH-MODIFIED, INVERT SUGAR, WHEY, WHEAT GLUTEN, SALT, POTASSIUM SORBATE (PRESERVATIVE) SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, ARTIFICIAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2369155

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management