Blood Sugar Impact of White Iced Flavor Jumbo Honey Bun, White Iced
contains 54.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingWhite iced flavor jumbo honey bun, white iced contains 61.0g of carbs, 25.0g of sugar, 5.0g of protein, 25.0g of fat, and 3.1g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 25.0g |
| Fiber | 3.1g |
| Protein | 5.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
White iced flavor jumbo honey bun, white iced contains 54.0g of carbs, 22.1g of sugar, and 2.7g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, EGG YOLK, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, CORN FLOUR, BAKING SODA, AGAR, SOY LECITHIN, CALCIUM LACTATE, COLOR (TITANIUM DIOXIDE, ANNATTO, TURMERIC), ASCORBIC ACID, DEXTROSE, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), WATER, CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORNSTARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, EGG YOLK, WHEY, ENZYMES, DATEM, XANTHAN GUM, POLYSORBATE 60, CORN FLOUR, BAKING SODA, AGAR, SOY LECITHIN, CALCIUM LACTATE, COLOR (TITANIUM DIOXIDE, ANNATTO, TURMERIC), ASCORBIC ACID, DEXTROSE, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Whole Wheat Bread
BIMBO BAKERIES USA, INC.
Large Texas Baked Bread, Large
MRS BAIRD'S
Jalapeno Cheddar Cornbread
UKROP'S HOMESTYLE FOODS, LLC
Mini Pandoro Classic Traditional Italian Sweet Bread
FLORA'S DISTRIBUTORS, INC.
Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic
SUPERVALU, INC.
Enriched Hamburger Buns
HANNAFORD BROS. CO.
Cinnamon Raisin Sliced Bagels, Cinnamon Raisin
RALEY'S
Spelt
OLD MILL BREAD COMPANY, INC.
Classic Country French Artisan Style Sandwich Rolls, Country French
FLOWERS FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Iced Flavor Jumbo Honey Bun, White Iced is a food product in the breads & buns category with a Blood Sugar Impact score of 100.0.
White Iced Flavor Jumbo Honey Bun, White Iced has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
White Iced Flavor Jumbo Honey Bun, White Iced contains 54.0g carbs, 22.1g sugars, 2.7g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Iced Flavor Jumbo Honey Bun, White Iced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Iced Flavor Jumbo Honey Bun, White Iced compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.