4

Blood Sugar Impact of Maple Flavoured Breakfast Sausages, Maple

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Bacon, Sausages & Ribs Johnsonville Sausage, L.L.C. Branded
Grams
per serving

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 2.0g
Fiber 0.0g
Protein 10.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
4

Maple flavoured breakfast sausages, maple contains 3.2g of carbs, 3.2g of sugar, and 0.0g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 Gg

Calories 210

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 470.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 0.5mg 3%
Potassium 350.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUGARS (SUGAR, DEXTROSE, MOLASSES), PORK BROTH (NATURAL FLAVOURS), SALT, POTASSIUM LACTATE, NATURAL FLAVOURS, SODIUM PHOSPHATE, SODIUM DIACETATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, WATER, SUGARS (SUGAR, DEXTROSE, MOLASSES), PORK BROTH (NATURAL FLAVOURS), SALT, POTASSIUM LACTATE, NATURAL FLAVOURS, SODIUM PHOSPHATE, SODIUM DIACETATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Johnsonville Sausage, L.L.C.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2369470

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management