Blood Sugar Impact of Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato, Salted Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 147.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 22.0g |
| Fiber | 2.9g |
| Protein | 9.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Salted peanut butter with crunchy peanuts dairy-free gelato, salted peanut butter contains 31.3g of carbs, 15.0g of sugar, and 2.0g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT BASE (OAT MILK {WATER, WHOLE OAT FLOUR, NATURAL FLAVOR}, ORGANIC CANE SUGAR, TAPIOCA SYRUP SOLIDS, SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, STABILIZER {LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR}, WHOLE OAT FIBER, SUNFLOWER LECITHIN), PEANUT BUTTER (DRY ROASTED BLANCHED ORGANIC PEANUTS), ROASTED PEANUTS, KOSHER SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
OAT BASE (OAT MILK {WATER, WHOLE OAT FLOUR, NATURAL FLAVOR}, ORGANIC CANE SUGAR, TAPIOCA SYRUP SOLIDS, SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, STABILIZER {LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR}, WHOLE OAT FIBER, SUNFLOWER LECITHIN), PEANUT BUTTER (DRY ROASTED BLANCHED ORGANIC PEANUTS), ROASTED PEANUTS, KOSHER SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato, Salted Peanut Butter is a food product in the other frozen desserts category with a Blood Sugar Impact score of 83.1.
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato, Salted Peanut Butter has a Blood Sugar Impact (BSI) score of 83.1. Lower scores indicate less impact on blood glucose levels.
Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato, Salted Peanut Butter contains 31.3g carbs, 15.0g sugars, 2.0g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato, Salted Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Peanut Butter With Crunchy Peanuts Dairy Free Gelato, Salted Peanut Butter compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.