Blood Sugar Impact of Spring Gourmet Cookies Platter, Spring
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSpring gourmet cookies platter, spring contains 14.0g of carbs, 6.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Spring gourmet cookies platter, spring contains 50.0g of carbs, 21.4g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALL PURPOSE SHORTENING (PALM OIL AND SOYBEAN OIL), SUGAR, WATER, CAKE FLOUR (BLEACHED WHEAT FLOUR), WHOLE EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, SALT, MONO AND DI-GLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE ADDED), BUTTER, SALT, YELLOW COLOR, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), BUTTER FLAVOR (XANTHAN GUM, SODIUM BENZOATE, BHA, MIXED TOCOPHEROLS), RASPBERRY (CORN SYRUP, APPLES (TREATED WITH SULFITES), RASPBERRIES, CONTAINS 2% OR LESS OF THE FOLLOWING: PHOSPHORIC ACID, PECTIN, ), COCOA DROPS (COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING), CHOCOLATE (PARTIALLY HYDROGENATED PALM KERNEL OIL, COOCA POWDER PROCESSED WITH ALKALI, BUTTERMILK, COCOA POWDER, MILKFAT, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE AND SOYA LECITHIN AND POLYSORBATE-60 (EMULSIFIERS), AND NATURAL AND ARTIFICIAL FLAVORS) SPRINKLES (PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM, OILS), CORN STARCH, SOY LECITHIN, (AN EMULSIFIER), ARTIFICIAL FLAVOR, COLOR CONFECTIONERS GLAZE, F.D.C COLORS YELLOW # 5, YELLOW # 6, RED #3, BLUE #1, RED # 40)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALL PURPOSE SHORTENING (PALM OIL AND SOYBEAN OIL), SUGAR, WATER, CAKE FLOUR (BLEACHED WHEAT FLOUR), WHOLE EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, SALT, MONO AND DI-GLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE ADDED), BUTTER, SALT, YELLOW COLOR, VANILLA FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID), BUTTER FLAVOR (XANTHAN GUM, SODIUM BENZOATE, BHA, MIXED TOCOPHEROLS), RASPBERRY (CORN SYRUP, APPLES (TREATED WITH SULFITES), RASPBERRIES, CONTAINS 2% OR LESS OF THE FOLLOWING: PHOSPHORIC ACID, PECTIN,), COCOA DROPS (COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING), CHOCOLATE (PARTIALLY HYDROGENATED PALM KERNEL OIL, COOCA POWDER PROCESSED WITH ALKALI, BUTTERMILK, COCOA POWDER, MILKFAT, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE AND SOYA LECITHIN AND POLYSORBATE-60 (EMULSIFIERS), AND NATURAL AND ARTIFICIAL FLAVORS) SPRINKLES (PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM, OILS), CORN STARCH, SOY LECITHIN, (AN EMULSIFIER), ARTIFICIAL FLAVOR, COLOR CONFECTIONERS GLAZE, F.D.C COLORS YELLOW # 5, YELLOW # 6, RED #3, BLUE #1, RED # 40)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spring Gourmet Cookies Platter, Spring is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 26.6.
Spring Gourmet Cookies Platter, Spring has a Blood Sugar Impact (BSI) score of 26.6. Lower scores indicate less impact on blood glucose levels.
Spring Gourmet Cookies Platter, Spring contains 50.0g carbs, 21.4g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spring Gourmet Cookies Platter, Spring into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spring Gourmet Cookies Platter, Spring compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.