Blood Sugar Impact of Oats & Peanut Butter Soft Baked Breakfast Biscuits, Oats & Peanut Butter
contains 64.0g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingOats & peanut butter soft baked breakfast biscuits, oats & peanut butter contains 32.0g of carbs, 9.0g of sugar, 3.0g of protein, 7.0g of fat, and 4.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 9.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Oats & peanut butter soft baked breakfast biscuits, oats & peanut butter contains 64.0g of carbs, 18.0g of sugar, and 8.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 50.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT AND PEANUT OIL), CANOLA OIL, POLYDEXTROSE, RAISIN PASTE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, PEANUT OIL, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, FERRIC ORTHOPHOSPHATE (IRON), NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT AND PEANUT OIL), CANOLA OIL, POLYDEXTROSE, RAISIN PASTE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, PEANUT OIL, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, FERRIC ORTHOPHOSPHATE (IRON), NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oats & Peanut Butter Soft Baked Breakfast Biscuits, Oats & Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 54.2.
Oats & Peanut Butter Soft Baked Breakfast Biscuits, Oats & Peanut Butter has a Blood Sugar Impact (BSI) score of 54.2. Lower scores indicate less impact on blood glucose levels.
Oats & Peanut Butter Soft Baked Breakfast Biscuits, Oats & Peanut Butter contains 64.0g carbs, 18.0g sugars, 8.0g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oats & Peanut Butter Soft Baked Breakfast Biscuits, Oats & Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oats & Peanut Butter Soft Baked Breakfast Biscuits, Oats & Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.